Beverages, Energy drink, VAULT, citrus flavor vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Beverages, Energy drink, VAULT, citrus flavor
4 wins
🏆
Egg, whole, raw, fresh
5 wins
| Nutrient | Beverages, Energy drink, VAULT, citrus flavor | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 49 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 66% more |
| Protein | 0 g | 12.56 g ★ | Egg, whole, raw, fresh has 100% more |
| Carbs | 12.99 g ★ | 0.72 g | Beverages, Energy drink, VAULT, citrus flavor has 1704% more |
| Fat | 0 g ★ | 9.51 g | Egg, whole, raw, fresh has 100% more |
| Sugar | 12.99 g | 0.37 g ★ | Beverages, Energy drink, VAULT, citrus flavor has 3411% more |
| Sodium | 12 mg ★ | 142 mg | Egg, whole, raw, fresh has 92% more |
| Calcium | 2 mg | 56 mg ★ | Egg, whole, raw, fresh has 96% more |
| Iron | 0.02 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 99% more |
| Potassium | 3 mg | 138 mg ★ | Egg, whole, raw, fresh has 98% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.