Beverages, Energy Drink with carbonated water and high fructose corn syrup vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Beverages, Energy Drink with carbonated water and high fructose corn syrup
3 wins
🏆
Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Beverages, Energy Drink with carbonated water and high fructose corn syrup | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 62 kcal | 35 kcal ★ | Beverages, Energy Drink with carbonated water and high fructose corn syrup has 77% more |
| Protein | 0.42 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 82% more |
| Carbs | 15 g ★ | 7.18 g | Beverages, Energy Drink with carbonated water and high fructose corn syrup has 109% more |
| Fat | 0 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 13.75 g | 1.39 g ★ | Beverages, Energy Drink with carbonated water and high fructose corn syrup has 889% more |
| Sodium | 48 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 82% more |
| Calcium | 0 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Iron | 0 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Vitamin C | 25 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 61% more |
| Potassium | 10 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 97% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.