Beverages, Energy Drink with carbonated water and high fructose corn syrup vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Beverages, Energy Drink with carbonated water and high fructose corn syrup
5 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Beverages, Energy Drink with carbonated water and high fructose corn syrup | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 62 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 57% more |
| Protein | 0.42 g | 12.56 g ★ | Egg, whole, raw, fresh has 97% more |
| Carbs | 15 g ★ | 0.72 g | Beverages, Energy Drink with carbonated water and high fructose corn syrup has 1983% more |
| Fat | 0 g ★ | 9.51 g | Egg, whole, raw, fresh has 100% more |
| Sugar | 13.75 g | 0.37 g ★ | Beverages, Energy Drink with carbonated water and high fructose corn syrup has 3616% more |
| Sodium | 48 mg ★ | 142 mg | Egg, whole, raw, fresh has 66% more |
| Calcium | 0 mg | 56 mg ★ | Egg, whole, raw, fresh has 100% more |
| Iron | 0 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 100% more |
| Vitamin C | 25 mg ★ | 0 mg | Beverages, Energy Drink with carbonated water and high fructose corn syrup has 0% more |
| Potassium | 10 mg | 138 mg ★ | Egg, whole, raw, fresh has 93% more |
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Compare whole food groups for a cleaner, averaged breakdown.