Beverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Beverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C
3 wins
🏆
Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Beverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 27 kcal ★ | 35 kcal | Broccoli, cooked, boiled, drained, with salt has 23% more |
| Protein | 0 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Carbs | 6.67 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 7% more |
| Fat | 0 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 5 g | 1.39 g ★ | Beverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C has 260% more |
| Sodium | 36 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 86% more |
| Calcium | 3 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 93% more |
| Iron | 0 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Vitamin C | 25 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 61% more |
| Potassium | 31 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 89% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.