Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 218 kcal | 143 kcal ★ | Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame has 52% more |
| Protein | 0.45 g | 12.56 g ★ | Egg, whole, raw, fresh has 96% more |
| Carbs | 87.38 g ★ | 0.72 g | Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame has 12036% more |
| Fat | 0.04 g ★ | 9.51 g | Egg, whole, raw, fresh has 100% more |
| Fiber | 0.1 g ★ | 0 g | Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame has 0% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 404 mg | 142 mg ★ | Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame has 185% more |
| Calcium | 1047 mg ★ | 56 mg | Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame has 1770% more |
| Iron | 0.08 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 95% more |
| Vitamin C | 560 mg ★ | 0 mg | Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame has 0% more |
| Potassium | 498 mg ★ | 138 mg | Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame has 261% more |
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