Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
8 wins
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Egg, whole, raw, fresh
3 wins
| Nutrient | Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 227 kcal | 143 kcal ★ | Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie has 59% more |
| Protein | 0.25 g | 12.56 g ★ | Egg, whole, raw, fresh has 98% more |
| Carbs | 91 g ★ | 0.72 g | Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie has 12539% more |
| Fat | 0.16 g ★ | 9.51 g | Egg, whole, raw, fresh has 98% more |
| Fiber | 2.2 g ★ | 0 g | Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie has 0% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 14 mg ★ | 142 mg | Egg, whole, raw, fresh has 90% more |
| Calcium | 800 mg ★ | 56 mg | Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie has 1329% more |
| Iron | 0.08 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 95% more |
| Vitamin C | 2400 mg ★ | 0 mg | Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie has 0% more |
| Potassium | 2518 mg ★ | 138 mg | Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie has 1725% more |
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