Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium vs Fish, salmon, pink, cooked, dry heat

Nutrition comparison per 100g

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Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium
6 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
Nutrient Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium Fish, salmon, pink, cooked, dry heat Difference
Calories 29 kcal 153 kcal Fish, salmon, pink, cooked, dry heat has 81% more
Protein 0 g 24.58 g Fish, salmon, pink, cooked, dry heat has 100% more
Carbs 6.67 g 0 g Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium has 0% more
Fat 0.37 g 5.28 g Fish, salmon, pink, cooked, dry heat has 93% more
Sugar 5 g 0 g Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium has 0% more
Sodium 25 mg 90 mg Fish, salmon, pink, cooked, dry heat has 72% more
Calcium 42 mg 8 mg Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium has 425% more
Iron 0 mg 0.45 mg Fish, salmon, pink, cooked, dry heat has 100% more
Vitamin C 25 mg 0 mg Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium has 0% more
Potassium 31 mg 439 mg Fish, salmon, pink, cooked, dry heat has 93% more

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Compare whole food groups for a cleaner, averaged breakdown.