Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin
6 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 54 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 65% more |
| Protein | 0.13 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 99% more |
| Carbs | 13.16 g ★ | 0 g | Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin has 0% more |
| Fat | 0 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 100% more |
| Fiber | 0.1 g ★ | 0 g | Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin has 0% more |
| Sugar | 12.11 g | 0 g ★ | Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin has 0% more |
| Sodium | 61 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 32% more |
| Calcium | 3 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 63% more |
| Iron | 0.25 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 44% more |
| Vitamin C | 25.4 mg ★ | 0 mg | Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin has 0% more |
| Potassium | 122 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 72% more |
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