Beverages, fruit juice drink, greater than 3% juice, high vitamin C vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Beverages, fruit juice drink, greater than 3% juice, high vitamin C
6 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Beverages, fruit juice drink, greater than 3% juice, high vitamin C | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 46 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 70% more |
| Protein | 0.13 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 99% more |
| Carbs | 11.35 g ★ | 0 g | Beverages, fruit juice drink, greater than 3% juice, high vitamin C has 0% more |
| Fat | 0.11 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 98% more |
| Fiber | 0.1 g ★ | 0 g | Beverages, fruit juice drink, greater than 3% juice, high vitamin C has 0% more |
| Sugar | 10.69 g | 0 g ★ | Beverages, fruit juice drink, greater than 3% juice, high vitamin C has 0% more |
| Sodium | 8 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 91% more |
| Calcium | 3 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 63% more |
| Iron | 0.25 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 44% more |
| Vitamin C | 25 mg ★ | 0 mg | Beverages, fruit juice drink, greater than 3% juice, high vitamin C has 0% more |
| Potassium | 122 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 72% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.