Beverages, fruit punch drink, without added nutrients, canned vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Beverages, fruit punch drink, without added nutrients, canned
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Beverages, fruit punch drink, without added nutrients, canned | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 48 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 71% more |
| Protein | 0 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Carbs | 11.97 g ★ | 0 g | Beverages, fruit punch drink, without added nutrients, canned has 0% more |
| Fat | 0 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Sugar | 11.29 g | 0 g ★ | Beverages, fruit punch drink, without added nutrients, canned has 0% more |
| Sodium | 10 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 86% more |
| Calcium | 8 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 47% more |
| Iron | 0.09 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 91% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Beverages, fruit punch drink, without added nutrients, canned has 0% more |
| Potassium | 25 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 90% more |
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Compare whole food groups for a cleaner, averaged breakdown.