Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 37 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 78% more |
| Protein | 0 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Carbs | 9.47 g ★ | 0 g | Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water has 0% more |
| Fat | 0.01 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Sugar | 9.23 g | 0 g ★ | Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water has 0% more |
| Sodium | 7 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 91% more |
| Calcium | 17 mg ★ | 15 mg | Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water has 13% more |
| Iron | 0.05 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 95% more |
| Vitamin C | 11.8 mg ★ | 0 mg | Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water has 0% more |
| Potassium | 1 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.