Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water
6 wins
🏆
Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 37 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 76% more |
| Protein | 0 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
| Carbs | 9.47 g ★ | 0 g | Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water has 0% more |
| Fat | 0.01 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 100% more |
| Sugar | 9.23 g | 0 g ★ | Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water has 0% more |
| Sodium | 7 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 92% more |
| Calcium | 17 mg ★ | 8 mg | Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water has 113% more |
| Iron | 0.05 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 89% more |
| Vitamin C | 11.8 mg ★ | 0 mg | Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water has 0% more |
| Potassium | 1 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.