Beverages, fruit punch juice drink, frozen concentrate vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Beverages, fruit punch juice drink, frozen concentrate
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Beverages, fruit punch juice drink, frozen concentrate | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 175 kcal | 165 kcal ★ | Beverages, fruit punch juice drink, frozen concentrate has 6% more |
| Protein | 0.3 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 99% more |
| Carbs | 43.1 g ★ | 0 g | Beverages, fruit punch juice drink, frozen concentrate has 0% more |
| Fat | 0.7 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 80% more |
| Fiber | 0.2 g ★ | 0 g | Beverages, fruit punch juice drink, frozen concentrate has 0% more |
| Sodium | 10 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 86% more |
| Calcium | 20 mg ★ | 15 mg | Beverages, fruit punch juice drink, frozen concentrate has 33% more |
| Iron | 0.8 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 23% more |
| Vitamin C | 19.7 mg ★ | 0 mg | Beverages, fruit punch juice drink, frozen concentrate has 0% more |
| Potassium | 270 mg ★ | 256 mg | Beverages, fruit punch juice drink, frozen concentrate has 5% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.