Beverages, fruit punch juice drink, frozen concentrate vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Beverages, fruit punch juice drink, frozen concentrate
7 wins
🏆
Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Beverages, fruit punch juice drink, frozen concentrate | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 175 kcal | 153 kcal ★ | Beverages, fruit punch juice drink, frozen concentrate has 14% more |
| Protein | 0.3 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 99% more |
| Carbs | 43.1 g ★ | 0 g | Beverages, fruit punch juice drink, frozen concentrate has 0% more |
| Fat | 0.7 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 87% more |
| Fiber | 0.2 g ★ | 0 g | Beverages, fruit punch juice drink, frozen concentrate has 0% more |
| Sodium | 10 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 89% more |
| Calcium | 20 mg ★ | 8 mg | Beverages, fruit punch juice drink, frozen concentrate has 150% more |
| Iron | 0.8 mg ★ | 0.45 mg | Beverages, fruit punch juice drink, frozen concentrate has 78% more |
| Vitamin C | 19.7 mg ★ | 0 mg | Beverages, fruit punch juice drink, frozen concentrate has 0% more |
| Potassium | 270 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 38% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.