Beverages, grape juice drink, canned vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Beverages, grape juice drink, canned
6 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Beverages, grape juice drink, canned | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 57 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 63% more |
| Protein | 0 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
| Carbs | 14.55 g ★ | 0 g | Beverages, grape juice drink, canned has 0% more |
| Fat | 0 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 100% more |
| Fiber | 0.1 g ★ | 0 g | Beverages, grape juice drink, canned has 0% more |
| Sugar | 14.11 g | 0 g ★ | Beverages, grape juice drink, canned has 0% more |
| Sodium | 9 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 90% more |
| Calcium | 7 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 13% more |
| Iron | 0.13 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 71% more |
| Vitamin C | 26.5 mg ★ | 0 mg | Beverages, grape juice drink, canned has 0% more |
| Potassium | 33 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 92% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.