Beverages, Horchata, as served in restaurant vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Beverages, Horchata, as served in restaurant
2 wins
🏆
Broccoli, cooked, boiled, drained, with salt
9 wins
| Nutrient | Beverages, Horchata, as served in restaurant | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 54 kcal | 35 kcal ★ | Beverages, Horchata, as served in restaurant has 54% more |
| Protein | 0.48 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 80% more |
| Carbs | 11.52 g ★ | 7.18 g | Beverages, Horchata, as served in restaurant has 60% more |
| Fat | 0.71 g | 0.41 g ★ | Beverages, Horchata, as served in restaurant has 73% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 9.36 g | 1.39 g ★ | Beverages, Horchata, as served in restaurant has 573% more |
| Sodium | 14 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 95% more |
| Calcium | 18 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 55% more |
| Iron | 0.01 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 34 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 88% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.