Beverages, KRAFT, coffee, instant, French Vanilla Cafe vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Beverages, KRAFT, coffee, instant, French Vanilla Cafe
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Beverages, KRAFT, coffee, instant, French Vanilla Cafe | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 481 kcal | 35 kcal ★ | Beverages, KRAFT, coffee, instant, French Vanilla Cafe has 1274% more |
| Protein | 2.5 g ★ | 2.38 g | Beverages, KRAFT, coffee, instant, French Vanilla Cafe has 5% more |
| Carbs | 74.6 g ★ | 7.18 g | Beverages, KRAFT, coffee, instant, French Vanilla Cafe has 939% more |
| Fat | 19.2 g | 0.41 g ★ | Beverages, KRAFT, coffee, instant, French Vanilla Cafe has 4583% more |
| Fiber | 1.4 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 58% more |
| Sugar | 54.3 g | 1.39 g ★ | Beverages, KRAFT, coffee, instant, French Vanilla Cafe has 3806% more |
| Sodium | 399 mg | 262 mg ★ | Beverages, KRAFT, coffee, instant, French Vanilla Cafe has 52% more |
| Calcium | 12 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 70% more |
| Iron | 0.33 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 51% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 546 mg ★ | 293 mg | Beverages, KRAFT, coffee, instant, French Vanilla Cafe has 86% more |
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Compare whole food groups for a cleaner, averaged breakdown.