Beverages, KRAFT, coffee, instant, French Vanilla Cafe vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Beverages, KRAFT, coffee, instant, French Vanilla Cafe
3 wins
🏆
Egg, whole, raw, fresh
7 wins
| Nutrient | Beverages, KRAFT, coffee, instant, French Vanilla Cafe | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 481 kcal | 143 kcal ★ | Beverages, KRAFT, coffee, instant, French Vanilla Cafe has 236% more |
| Protein | 2.5 g | 12.56 g ★ | Egg, whole, raw, fresh has 80% more |
| Carbs | 74.6 g ★ | 0.72 g | Beverages, KRAFT, coffee, instant, French Vanilla Cafe has 10261% more |
| Fat | 19.2 g | 9.51 g ★ | Beverages, KRAFT, coffee, instant, French Vanilla Cafe has 102% more |
| Fiber | 1.4 g ★ | 0 g | Beverages, KRAFT, coffee, instant, French Vanilla Cafe has 0% more |
| Sugar | 54.3 g | 0.37 g ★ | Beverages, KRAFT, coffee, instant, French Vanilla Cafe has 14576% more |
| Sodium | 399 mg | 142 mg ★ | Beverages, KRAFT, coffee, instant, French Vanilla Cafe has 181% more |
| Calcium | 12 mg | 56 mg ★ | Egg, whole, raw, fresh has 79% more |
| Iron | 0.33 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 81% more |
| Potassium | 546 mg ★ | 138 mg | Beverages, KRAFT, coffee, instant, French Vanilla Cafe has 296% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.