Beverages, lemonade-flavor drink, powder, prepared with water vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Beverages, lemonade-flavor drink, powder, prepared with water
5 wins
🏆
Egg, whole, raw, fresh
5 wins
| Nutrient | Beverages, lemonade-flavor drink, powder, prepared with water | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 27 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 81% more |
| Protein | 0 g | 12.56 g ★ | Egg, whole, raw, fresh has 100% more |
| Carbs | 6.9 g ★ | 0.72 g | Beverages, lemonade-flavor drink, powder, prepared with water has 858% more |
| Fat | 0.07 g ★ | 9.51 g | Egg, whole, raw, fresh has 99% more |
| Sugar | 6.87 g | 0.37 g ★ | Beverages, lemonade-flavor drink, powder, prepared with water has 1757% more |
| Sodium | 13 mg ★ | 142 mg | Egg, whole, raw, fresh has 91% more |
| Calcium | 4 mg | 56 mg ★ | Egg, whole, raw, fresh has 93% more |
| Iron | 0.01 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 99% more |
| Vitamin C | 2.9 mg ★ | 0 mg | Beverages, lemonade-flavor drink, powder, prepared with water has 0% more |
| Potassium | 3 mg | 138 mg ★ | Egg, whole, raw, fresh has 98% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.