Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C
5 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 21 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 85% more |
| Protein | 0 g | 12.56 g ★ | Egg, whole, raw, fresh has 100% more |
| Carbs | 5 g ★ | 0.72 g | Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C has 594% more |
| Fat | 0 g ★ | 9.51 g | Egg, whole, raw, fresh has 100% more |
| Sugar | 5 g | 0.37 g ★ | Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C has 1251% more |
| Sodium | 5 mg ★ | 142 mg | Egg, whole, raw, fresh has 96% more |
| Calcium | 2 mg | 56 mg ★ | Egg, whole, raw, fresh has 96% more |
| Iron | 0 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 100% more |
| Vitamin C | 25 mg ★ | 0 mg | Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C has 0% more |
| Potassium | 10 mg | 138 mg ★ | Egg, whole, raw, fresh has 93% more |
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