Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C
5 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 21 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 86% more |
| Protein | 0 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
| Carbs | 5 g ★ | 0 g | Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C has 0% more |
| Fat | 0 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 100% more |
| Sugar | 5 g | 0 g ★ | Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C has 0% more |
| Sodium | 5 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 94% more |
| Calcium | 2 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 75% more |
| Iron | 0 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
| Vitamin C | 25 mg ★ | 0 mg | Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C has 0% more |
| Potassium | 10 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 98% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.