Beverages, Lemonade, powder vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Beverages, Lemonade, powder
6 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Beverages, Lemonade, powder | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 376 kcal | 143 kcal ★ | Beverages, Lemonade, powder has 163% more |
| Protein | 0 g | 12.56 g ★ | Egg, whole, raw, fresh has 100% more |
| Carbs | 97.57 g ★ | 0.72 g | Beverages, Lemonade, powder has 13451% more |
| Fat | 1.05 g ★ | 9.51 g | Egg, whole, raw, fresh has 89% more |
| Fiber | 0.4 g ★ | 0 g | Beverages, Lemonade, powder has 0% more |
| Sugar | 94.7 g | 0.37 g ★ | Beverages, Lemonade, powder has 25495% more |
| Sodium | 51 mg ★ | 142 mg | Egg, whole, raw, fresh has 64% more |
| Calcium | 20 mg | 56 mg ★ | Egg, whole, raw, fresh has 64% more |
| Iron | 0.19 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 89% more |
| Vitamin C | 39.9 mg ★ | 0 mg | Beverages, Lemonade, powder has 0% more |
| Potassium | 147 mg ★ | 138 mg | Beverages, Lemonade, powder has 7% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.