Beverages, malted drink mix, chocolate, powder vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Beverages, malted drink mix, chocolate, powder
7 wins
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Broccoli, cooked, boiled, drained, with salt
4 wins
| Nutrient | Beverages, malted drink mix, chocolate, powder | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 411 kcal | 35 kcal ★ | Beverages, malted drink mix, chocolate, powder has 1074% more |
| Protein | 5.1 g ★ | 2.38 g | Beverages, malted drink mix, chocolate, powder has 114% more |
| Carbs | 86.94 g ★ | 7.18 g | Beverages, malted drink mix, chocolate, powder has 1111% more |
| Fat | 4.76 g | 0.41 g ★ | Beverages, malted drink mix, chocolate, powder has 1061% more |
| Fiber | 4.8 g ★ | 3.3 g | Beverages, malted drink mix, chocolate, powder has 45% more |
| Sugar | 66.67 g | 1.39 g ★ | Beverages, malted drink mix, chocolate, powder has 4696% more |
| Sodium | 190 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 27% more |
| Calcium | 60 mg ★ | 40 mg | Beverages, malted drink mix, chocolate, powder has 50% more |
| Iron | 2.28 mg ★ | 0.67 mg | Beverages, malted drink mix, chocolate, powder has 240% more |
| Vitamin C | 1.5 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 98% more |
| Potassium | 618 mg ★ | 293 mg | Beverages, malted drink mix, chocolate, powder has 111% more |
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Compare whole food groups for a cleaner, averaged breakdown.