Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk
8 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 87 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 43% more |
| Protein | 3.29 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 87% more |
| Carbs | 11.19 g ★ | 0 g | Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk has 0% more |
| Fat | 3.26 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 38% more |
| Fiber | 0.4 g ★ | 0 g | Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk has 0% more |
| Sugar | 10.49 g | 0 g ★ | Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk has 0% more |
| Sodium | 87 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 3% more |
| Calcium | 139 mg ★ | 8 mg | Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk has 1638% more |
| Iron | 1.42 mg ★ | 0.45 mg | Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk has 216% more |
| Vitamin C | 12 mg ★ | 0 mg | Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk has 0% more |
| Potassium | 217 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 51% more |
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Compare whole food groups for a cleaner, averaged breakdown.