Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk
7 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 86 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 44% more |
| Protein | 3.67 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 85% more |
| Carbs | 10.67 g ★ | 0 g | Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk has 0% more |
| Fat | 3.21 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 39% more |
| Sugar | 8.37 g | 0 g ★ | Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk has 0% more |
| Sodium | 72 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 20% more |
| Calcium | 123 mg ★ | 8 mg | Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk has 1438% more |
| Iron | 1.36 mg ★ | 0.45 mg | Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk has 202% more |
| Vitamin C | 10.4 mg ★ | 0 mg | Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk has 0% more |
| Potassium | 200 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 54% more |
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Compare whole food groups for a cleaner, averaged breakdown.