Beverages, Meal supplement drink, canned, peanut flavor vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Beverages, Meal supplement drink, canned, peanut flavor
7 wins
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Fish, salmon, pink, cooked, dry heat
2 wins
| Nutrient | Beverages, Meal supplement drink, canned, peanut flavor | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 101 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 34% more |
| Protein | 3.5 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 86% more |
| Carbs | 14.74 g ★ | 0 g | Beverages, Meal supplement drink, canned, peanut flavor has 0% more |
| Fat | 3.07 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 42% more |
| Sodium | 54 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 40% more |
| Calcium | 110 mg ★ | 8 mg | Beverages, Meal supplement drink, canned, peanut flavor has 1275% more |
| Iron | 2.2 mg ★ | 0.45 mg | Beverages, Meal supplement drink, canned, peanut flavor has 389% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Beverages, Meal supplement drink, canned, peanut flavor has 0% more |
| Potassium | 160 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 64% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.