Beverages, Mixed vegetable and fruit juice drink, with added nutrients vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Beverages, Mixed vegetable and fruit juice drink, with added nutrients
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Beverages, Mixed vegetable and fruit juice drink, with added nutrients | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 29 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 81% more |
| Protein | 0.04 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
| Carbs | 7.47 g ★ | 0 g | Beverages, Mixed vegetable and fruit juice drink, with added nutrients has 0% more |
| Fat | 0.01 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 100% more |
| Sugar | 2.1 g | 0 g ★ | Beverages, Mixed vegetable and fruit juice drink, with added nutrients has 0% more |
| Sodium | 21 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 77% more |
| Calcium | 3 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 63% more |
| Iron | 0.04 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 91% more |
| Vitamin C | 32.5 mg ★ | 0 mg | Beverages, Mixed vegetable and fruit juice drink, with added nutrients has 0% more |
| Potassium | 19 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 96% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.