Beverages, OCEAN SPRAY, Cran Cherry vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Beverages, OCEAN SPRAY, Cran Cherry
6 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Beverages, OCEAN SPRAY, Cran Cherry | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 46 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 70% more |
| Protein | 0.19 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 99% more |
| Carbs | 12.76 g ★ | 0 g | Beverages, OCEAN SPRAY, Cran Cherry has 0% more |
| Fat | 0 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 100% more |
| Fiber | 0.6 g ★ | 0 g | Beverages, OCEAN SPRAY, Cran Cherry has 0% more |
| Sugar | 12.2 g | 0 g ★ | Beverages, OCEAN SPRAY, Cran Cherry has 0% more |
| Sodium | 7 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 92% more |
| Calcium | 3 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 63% more |
| Iron | 0.08 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 82% more |
| Vitamin C | 24.4 mg ★ | 0 mg | Beverages, OCEAN SPRAY, Cran Cherry has 0% more |
| Potassium | 24 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 95% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.