Beverages, OCEAN SPRAY, Cran Grape vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Beverages, OCEAN SPRAY, Cran Grape
6 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Beverages, OCEAN SPRAY, Cran Grape | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 54 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 65% more |
| Protein | 0.21 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 99% more |
| Carbs | 13.16 g ★ | 0 g | Beverages, OCEAN SPRAY, Cran Grape has 0% more |
| Fat | 0 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 100% more |
| Fiber | 0.6 g ★ | 0 g | Beverages, OCEAN SPRAY, Cran Grape has 0% more |
| Sugar | 12.6 g | 0 g ★ | Beverages, OCEAN SPRAY, Cran Grape has 0% more |
| Sodium | 19 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 79% more |
| Calcium | 3 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 63% more |
| Iron | 0.04 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 91% more |
| Vitamin C | 28.1 mg ★ | 0 mg | Beverages, OCEAN SPRAY, Cran Grape has 0% more |
| Potassium | 11 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 97% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.