Beverages, OCEAN SPRAY, Cran Lemonade vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Beverages, OCEAN SPRAY, Cran Lemonade
6 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Beverages, OCEAN SPRAY, Cran Lemonade | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 45 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 71% more |
| Protein | 0.07 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
| Carbs | 11.12 g ★ | 0 g | Beverages, OCEAN SPRAY, Cran Lemonade has 0% more |
| Fat | 0 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 100% more |
| Fiber | 0.6 g ★ | 0 g | Beverages, OCEAN SPRAY, Cran Lemonade has 0% more |
| Sugar | 10.4 g | 0 g ★ | Beverages, OCEAN SPRAY, Cran Lemonade has 0% more |
| Sodium | 52 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 42% more |
| Calcium | 2 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 75% more |
| Iron | 0.03 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 93% more |
| Vitamin C | 32.6 mg ★ | 0 mg | Beverages, OCEAN SPRAY, Cran Lemonade has 0% more |
| Potassium | 10 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 98% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.