Beverages, OCEAN SPRAY, Cran Pomegranate vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Beverages, OCEAN SPRAY, Cran Pomegranate
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Beverages, OCEAN SPRAY, Cran Pomegranate | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 47 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 72% more |
| Protein | 0.07 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Carbs | 12.56 g ★ | 0 g | Beverages, OCEAN SPRAY, Cran Pomegranate has 0% more |
| Fat | 0.01 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Fiber | 0.6 g ★ | 0 g | Beverages, OCEAN SPRAY, Cran Pomegranate has 0% more |
| Sugar | 12 g | 0 g ★ | Beverages, OCEAN SPRAY, Cran Pomegranate has 0% more |
| Sodium | 12 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 84% more |
| Calcium | 2 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 87% more |
| Iron | 0.12 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 88% more |
| Vitamin C | 27.1 mg ★ | 0 mg | Beverages, OCEAN SPRAY, Cran Pomegranate has 0% more |
| Potassium | 11 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 96% more |
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