Beverages, OCEAN SPRAY, White Cranberry Peach vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Beverages, OCEAN SPRAY, White Cranberry Peach
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Beverages, OCEAN SPRAY, White Cranberry Peach | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 45 kcal | 35 kcal ★ | Beverages, OCEAN SPRAY, White Cranberry Peach has 29% more |
| Protein | 0.13 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 95% more |
| Carbs | 11.88 g ★ | 7.18 g | Beverages, OCEAN SPRAY, White Cranberry Peach has 65% more |
| Fat | 0.01 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 98% more |
| Fiber | 0.6 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 82% more |
| Sugar | 11.32 g | 1.39 g ★ | Beverages, OCEAN SPRAY, White Cranberry Peach has 714% more |
| Sodium | 11 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 96% more |
| Calcium | 3 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 93% more |
| Iron | 0.05 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 93% more |
| Vitamin C | 27.1 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 58% more |
| Potassium | 22 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 92% more |
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