Beverages, orange and apricot juice drink, canned vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Beverages, orange and apricot juice drink, canned
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Beverages, orange and apricot juice drink, canned | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 51 kcal | 35 kcal ★ | Beverages, orange and apricot juice drink, canned has 46% more |
| Protein | 0.3 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 87% more |
| Carbs | 12.7 g ★ | 7.18 g | Beverages, orange and apricot juice drink, canned has 77% more |
| Fat | 0.1 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 76% more |
| Fiber | 0.1 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 97% more |
| Sugar | 12.06 g | 1.39 g ★ | Beverages, orange and apricot juice drink, canned has 768% more |
| Sodium | 2 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Calcium | 5 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 88% more |
| Iron | 0.1 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 85% more |
| Vitamin C | 20 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 69% more |
| Potassium | 80 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 73% more |
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