Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water
7 wins
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Egg, whole, raw, fresh
3 wins
| Nutrient | Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 45 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 69% more |
| Protein | 0.12 g | 12.56 g ★ | Egg, whole, raw, fresh has 99% more |
| Carbs | 11.32 g ★ | 0.72 g | Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water has 1472% more |
| Fat | 0 g ★ | 9.51 g | Egg, whole, raw, fresh has 100% more |
| Sugar | 11.05 g | 0.37 g ★ | Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water has 2886% more |
| Sodium | 10 mg ★ | 142 mg | Egg, whole, raw, fresh has 93% more |
| Calcium | 118 mg ★ | 56 mg | Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water has 111% more |
| Iron | 0.08 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 95% more |
| Vitamin C | 55.1 mg ★ | 0 mg | Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water has 0% more |
| Potassium | 167 mg ★ | 138 mg | Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water has 21% more |
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