Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate
8 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 153 kcal ★ | 153 kcal | Equal |
| Protein | 0.4 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 98% more |
| Carbs | 39 g ★ | 0 g | Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate has 0% more |
| Fat | 0 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 100% more |
| Fiber | 0.1 g ★ | 0 g | Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate has 0% more |
| Sugar | 38.05 g | 0 g ★ | Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate has 0% more |
| Sodium | 26 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 71% more |
| Calcium | 399 mg ★ | 8 mg | Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate has 4888% more |
| Iron | 0.26 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 42% more |
| Vitamin C | 189.7 mg ★ | 0 mg | Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate has 0% more |
| Potassium | 465 mg ★ | 439 mg | Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate has 6% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.