Beverages, orange drink, canned, with added vitamin C vs Fish, salmon, pink, cooked, dry heat

Nutrition comparison per 100g

🏆
Beverages, orange drink, canned, with added vitamin C
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
Nutrient Beverages, orange drink, canned, with added vitamin C Fish, salmon, pink, cooked, dry heat Difference
Calories 49 kcal 153 kcal Fish, salmon, pink, cooked, dry heat has 68% more
Protein 0 g 24.58 g Fish, salmon, pink, cooked, dry heat has 100% more
Carbs 12.34 g 0 g Beverages, orange drink, canned, with added vitamin C has 0% more
Fat 0.07 g 5.28 g Fish, salmon, pink, cooked, dry heat has 99% more
Sugar 11.03 g 0 g Beverages, orange drink, canned, with added vitamin C has 0% more
Sodium 3 mg 90 mg Fish, salmon, pink, cooked, dry heat has 97% more
Calcium 5 mg 8 mg Fish, salmon, pink, cooked, dry heat has 38% more
Iron 0.04 mg 0.45 mg Fish, salmon, pink, cooked, dry heat has 91% more
Vitamin C 57.3 mg 0 mg Beverages, orange drink, canned, with added vitamin C has 0% more
Potassium 18 mg 439 mg Fish, salmon, pink, cooked, dry heat has 96% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.