Beverages, orange-flavor drink, breakfast type, powder, prepared with water vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Beverages, orange-flavor drink, breakfast type, powder, prepared with water
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Beverages, orange-flavor drink, breakfast type, powder, prepared with water | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 49 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 70% more |
| Protein | 0 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Carbs | 12.65 g ★ | 0 g | Beverages, orange-flavor drink, breakfast type, powder, prepared with water has 0% more |
| Fat | 0 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Fiber | 0.1 g ★ | 0 g | Beverages, orange-flavor drink, breakfast type, powder, prepared with water has 0% more |
| Sugar | 11.8 g | 0 g ★ | Beverages, orange-flavor drink, breakfast type, powder, prepared with water has 0% more |
| Sodium | 5 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 93% more |
| Calcium | 52 mg ★ | 15 mg | Beverages, orange-flavor drink, breakfast type, powder, prepared with water has 247% more |
| Iron | 0 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Vitamin C | 29.5 mg ★ | 0 mg | Beverages, orange-flavor drink, breakfast type, powder, prepared with water has 0% more |
| Potassium | 25 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 90% more |
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Compare whole food groups for a cleaner, averaged breakdown.