Beverages, orange-flavor drink, breakfast type, powder, prepared with water vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Beverages, orange-flavor drink, breakfast type, powder, prepared with water
6 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Beverages, orange-flavor drink, breakfast type, powder, prepared with water | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 49 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 66% more |
| Protein | 0 g | 12.56 g ★ | Egg, whole, raw, fresh has 100% more |
| Carbs | 12.65 g ★ | 0.72 g | Beverages, orange-flavor drink, breakfast type, powder, prepared with water has 1657% more |
| Fat | 0 g ★ | 9.51 g | Egg, whole, raw, fresh has 100% more |
| Fiber | 0.1 g ★ | 0 g | Beverages, orange-flavor drink, breakfast type, powder, prepared with water has 0% more |
| Sugar | 11.8 g | 0.37 g ★ | Beverages, orange-flavor drink, breakfast type, powder, prepared with water has 3089% more |
| Sodium | 5 mg ★ | 142 mg | Egg, whole, raw, fresh has 96% more |
| Calcium | 52 mg | 56 mg ★ | Egg, whole, raw, fresh has 7% more |
| Iron | 0 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 100% more |
| Vitamin C | 29.5 mg ★ | 0 mg | Beverages, orange-flavor drink, breakfast type, powder, prepared with water has 0% more |
| Potassium | 25 mg | 138 mg ★ | Egg, whole, raw, fresh has 82% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.