Beverages, orange-flavor drink, breakfast type, powder, prepared with water vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Beverages, orange-flavor drink, breakfast type, powder, prepared with water
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Beverages, orange-flavor drink, breakfast type, powder, prepared with water | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 49 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 68% more |
| Protein | 0 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
| Carbs | 12.65 g ★ | 0 g | Beverages, orange-flavor drink, breakfast type, powder, prepared with water has 0% more |
| Fat | 0 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 100% more |
| Fiber | 0.1 g ★ | 0 g | Beverages, orange-flavor drink, breakfast type, powder, prepared with water has 0% more |
| Sugar | 11.8 g | 0 g ★ | Beverages, orange-flavor drink, breakfast type, powder, prepared with water has 0% more |
| Sodium | 5 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 94% more |
| Calcium | 52 mg ★ | 8 mg | Beverages, orange-flavor drink, breakfast type, powder, prepared with water has 550% more |
| Iron | 0 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
| Vitamin C | 29.5 mg ★ | 0 mg | Beverages, orange-flavor drink, breakfast type, powder, prepared with water has 0% more |
| Potassium | 25 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 94% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.