Beverages, orange-flavor drink, breakfast type, powder vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Beverages, orange-flavor drink, breakfast type, powder
5 wins
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Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Beverages, orange-flavor drink, breakfast type, powder | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 386 kcal | 35 kcal ★ | Beverages, orange-flavor drink, breakfast type, powder has 1003% more |
| Protein | 0 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Carbs | 98.94 g ★ | 7.18 g | Beverages, orange-flavor drink, breakfast type, powder has 1278% more |
| Fat | 0 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Fiber | 0.4 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 88% more |
| Sugar | 92.31 g | 1.39 g ★ | Beverages, orange-flavor drink, breakfast type, powder has 6541% more |
| Sodium | 17 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 94% more |
| Calcium | 385 mg ★ | 40 mg | Beverages, orange-flavor drink, breakfast type, powder has 863% more |
| Iron | 0.02 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 97% more |
| Vitamin C | 230.8 mg ★ | 64.9 mg | Beverages, orange-flavor drink, breakfast type, powder has 256% more |
| Potassium | 190 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 35% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.