Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water
5 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 49 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 66% more |
| Protein | 0.03 g | 12.56 g ★ | Egg, whole, raw, fresh has 100% more |
| Carbs | 12.21 g ★ | 0.72 g | Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water has 1596% more |
| Fat | 0.14 g ★ | 9.51 g | Egg, whole, raw, fresh has 99% more |
| Sugar | 11.91 g | 0.37 g ★ | Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water has 3119% more |
| Sodium | 10 mg ★ | 142 mg | Egg, whole, raw, fresh has 93% more |
| Calcium | 39 mg | 56 mg ★ | Egg, whole, raw, fresh has 30% more |
| Iron | 0.08 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 95% more |
| Vitamin C | 69.2 mg ★ | 0 mg | Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water has 0% more |
| Potassium | 124 mg | 138 mg ★ | Egg, whole, raw, fresh has 10% more |
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