Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water
6 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 49 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 68% more |
| Protein | 0.03 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
| Carbs | 12.21 g ★ | 0 g | Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water has 0% more |
| Fat | 0.14 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 97% more |
| Sugar | 11.91 g | 0 g ★ | Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water has 0% more |
| Sodium | 10 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 89% more |
| Calcium | 39 mg ★ | 8 mg | Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water has 388% more |
| Iron | 0.08 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 82% more |
| Vitamin C | 69.2 mg ★ | 0 mg | Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water has 0% more |
| Potassium | 124 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 72% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.