Beverages, Orange juice drink vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Beverages, Orange juice drink
6 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Beverages, Orange juice drink | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 54 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 65% more |
| Protein | 0.2 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 99% more |
| Carbs | 13.41 g ★ | 0 g | Beverages, Orange juice drink has 0% more |
| Fat | 0 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 100% more |
| Fiber | 0.2 g ★ | 0 g | Beverages, Orange juice drink has 0% more |
| Sugar | 9.36 g | 0 g ★ | Beverages, Orange juice drink has 0% more |
| Sodium | 2 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 98% more |
| Calcium | 2 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 75% more |
| Iron | 0.11 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 76% more |
| Vitamin C | 15 mg ★ | 0 mg | Beverages, Orange juice drink has 0% more |
| Potassium | 42 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 90% more |
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Compare whole food groups for a cleaner, averaged breakdown.