Beverages, OVALTINE, chocolate malt powder vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Beverages, OVALTINE, chocolate malt powder
5 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Beverages, OVALTINE, chocolate malt powder | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 372 kcal | 143 kcal ★ | Beverages, OVALTINE, chocolate malt powder has 160% more |
| Protein | 0 g | 12.56 g ★ | Egg, whole, raw, fresh has 100% more |
| Carbs | 92.96 g ★ | 0.72 g | Beverages, OVALTINE, chocolate malt powder has 12811% more |
| Fat | 0 g ★ | 9.51 g | Egg, whole, raw, fresh has 100% more |
| Sugar | 72.73 g | 0.37 g ★ | Beverages, OVALTINE, chocolate malt powder has 19557% more |
| Sodium | 530 mg | 142 mg ★ | Beverages, OVALTINE, chocolate malt powder has 273% more |
| Calcium | 909 mg ★ | 56 mg | Beverages, OVALTINE, chocolate malt powder has 1523% more |
| Iron | 16.36 mg ★ | 1.75 mg | Beverages, OVALTINE, chocolate malt powder has 835% more |
| Vitamin C | 54.5 mg ★ | 0 mg | Beverages, OVALTINE, chocolate malt powder has 0% more |
| Potassium | 0 mg | 138 mg ★ | Egg, whole, raw, fresh has 100% more |
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