Beverages, Protein powder soy based vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Beverages, Protein powder soy based
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Beverages, Protein powder soy based | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 388 kcal | 165 kcal ★ | Beverages, Protein powder soy based has 135% more |
| Protein | 55.56 g ★ | 31.02 g | Beverages, Protein powder soy based has 79% more |
| Carbs | 28.89 g ★ | 0 g | Beverages, Protein powder soy based has 0% more |
| Fat | 5.56 g | 3.57 g ★ | Beverages, Protein powder soy based has 56% more |
| Fiber | 6.7 g ★ | 0 g | Beverages, Protein powder soy based has 0% more |
| Sugar | 22.22 g | 0 g ★ | Beverages, Protein powder soy based has 0% more |
| Sodium | 733 mg | 74 mg ★ | Beverages, Protein powder soy based has 891% more |
| Calcium | 178 mg ★ | 15 mg | Beverages, Protein powder soy based has 1087% more |
| Iron | 12 mg ★ | 1.04 mg | Beverages, Protein powder soy based has 1054% more |
| Potassium | 933 mg ★ | 256 mg | Beverages, Protein powder soy based has 264% more |
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Compare whole food groups for a cleaner, averaged breakdown.