Beverages, Protein powder whey based vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Beverages, Protein powder whey based
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
2 wins
| Nutrient | Beverages, Protein powder whey based | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 352 kcal | 165 kcal ★ | Beverages, Protein powder whey based has 113% more |
| Protein | 78.13 g ★ | 31.02 g | Beverages, Protein powder whey based has 152% more |
| Carbs | 6.25 g ★ | 0 g | Beverages, Protein powder whey based has 0% more |
| Fat | 1.56 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 56% more |
| Fiber | 3.1 g ★ | 0 g | Beverages, Protein powder whey based has 0% more |
| Sodium | 156 mg | 74 mg ★ | Beverages, Protein powder whey based has 111% more |
| Calcium | 469 mg ★ | 15 mg | Beverages, Protein powder whey based has 3027% more |
| Iron | 1.13 mg ★ | 1.04 mg | Beverages, Protein powder whey based has 9% more |
| Potassium | 500 mg ★ | 256 mg | Beverages, Protein powder whey based has 95% more |
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Compare whole food groups for a cleaner, averaged breakdown.