Beverages, Protein powder whey based vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Beverages, Protein powder whey based
7 wins
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Fish, salmon, pink, cooked, dry heat
2 wins
| Nutrient | Beverages, Protein powder whey based | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 352 kcal | 153 kcal ★ | Beverages, Protein powder whey based has 130% more |
| Protein | 78.13 g ★ | 24.58 g | Beverages, Protein powder whey based has 218% more |
| Carbs | 6.25 g ★ | 0 g | Beverages, Protein powder whey based has 0% more |
| Fat | 1.56 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 70% more |
| Fiber | 3.1 g ★ | 0 g | Beverages, Protein powder whey based has 0% more |
| Sodium | 156 mg | 90 mg ★ | Beverages, Protein powder whey based has 73% more |
| Calcium | 469 mg ★ | 8 mg | Beverages, Protein powder whey based has 5763% more |
| Iron | 1.13 mg ★ | 0.45 mg | Beverages, Protein powder whey based has 151% more |
| Potassium | 500 mg ★ | 439 mg | Beverages, Protein powder whey based has 14% more |
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