Beverages, rich chocolate, powder vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Beverages, rich chocolate, powder
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Beverages, rich chocolate, powder | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 372 kcal | 35 kcal ★ | Beverages, rich chocolate, powder has 963% more |
| Protein | 0 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Carbs | 92.96 g ★ | 7.18 g | Beverages, rich chocolate, powder has 1195% more |
| Fat | 0 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 81.82 g | 1.39 g ★ | Beverages, rich chocolate, powder has 5786% more |
| Sodium | 636 mg | 262 mg ★ | Beverages, rich chocolate, powder has 143% more |
| Calcium | 909 mg ★ | 40 mg | Beverages, rich chocolate, powder has 2173% more |
| Iron | 16.36 mg ★ | 0.67 mg | Beverages, rich chocolate, powder has 2342% more |
| Vitamin C | 54.5 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 16% more |
| Potassium | 0 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.