Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk
6 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 88 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 42% more |
| Protein | 3 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 88% more |
| Carbs | 12.3 g ★ | 0 g | Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk has 0% more |
| Fat | 3.1 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 41% more |
| Sodium | 48 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 47% more |
| Calcium | 110 mg ★ | 8 mg | Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk has 1275% more |
| Iron | 0.08 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 82% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk has 0% more |
| Potassium | 139 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 68% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.