Beverages, tea, black, ready-to-drink, lemon, sweetened vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Beverages, tea, black, ready-to-drink, lemon, sweetened
4 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Beverages, tea, black, ready-to-drink, lemon, sweetened | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 45 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 69% more |
| Protein | 0 g | 12.56 g ★ | Egg, whole, raw, fresh has 100% more |
| Carbs | 10.8 g ★ | 0.72 g | Beverages, tea, black, ready-to-drink, lemon, sweetened has 1400% more |
| Fat | 0.22 g ★ | 9.51 g | Egg, whole, raw, fresh has 98% more |
| Sugar | 9.49 g | 0.37 g ★ | Beverages, tea, black, ready-to-drink, lemon, sweetened has 2465% more |
| Sodium | 3 mg ★ | 142 mg | Egg, whole, raw, fresh has 98% more |
| Calcium | 4 mg | 56 mg ★ | Egg, whole, raw, fresh has 93% more |
| Iron | 0 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 100% more |
| Potassium | 14 mg | 138 mg ★ | Egg, whole, raw, fresh has 90% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.